THE FEELING OF WASTING TIME

For those times when you are judging yourself for whatever you are doing or not doing; this guided Release helps you move from your head into your body, and then beyond the concept of "Wasting Time".

The judgmental thoughts don't need to go away, but you can be free from identifying with them.
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"Wasting Time" Guided Meditation

Before you listen, rate the intensity of the feeling on a scale of 0-10. Repeat listening to it and following along as many times as you like until the intensity reduces. This recording is only 4.5 minutes, since there is no time to waste ;)

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LETTER FROM SHARON

Thank you for the wonderful feedback from the first newsletter​!

Reply to this email with any requests for Releasing / Welcoming topics.

Know Someone Looking for a Coach?

Now is a great time to take advantage of my New Year's Sale on Private Coaching for new clients.

** For each Hour you Buy,

Get 1 Hour Free **

Reply to this email to ask questions or find out more information on the Coaching page of my website.
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Thank you to everyone who joined the January call on the 18th. We had a fun time!

You are invited to join our Monthly Support Calls where we share one of our favorite tools: "Welcoming". 

Click the image to learn more.

Next Call: Thursday, February 16th @ 7 PM ET

Calculate the local time for you here.

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