| WALKING WOMEN 50PLUS NEWSLETTER Vol 2, No 3 April 2018 " Walking Gone Wild " Launch! It’s April. Are your thoughts stirring about getting out and moving your body more? If they are, here is the book for you! Dami Roelse’s book, “Walking Gone Wild, How to lose your age on the trail” tells you about the benefits of walking as we age, addresses how to overcome barriers to getting out and doing it, and guides you to adopt a walking mindset. For those already walking there are sections on hiking and backpacking with detailed advice on training and gear. For the not so enthusiastic readers the book is packed with inspiring stories and takes you to the experience of the trail with “trail musings”. You’ll be inspired to dust off your walking shoes, and grab your pack. Meet the Author event: WALKING GONE WILD Wednesday, May 2, 7-8 PM, Ashland Public Library, Gresham room What others have said: "Reading this book made me want to get the lead out, strap my boots on, and go walking and exploring. Dami’s mix of philosophical musings, technical advice, personal insights into aging and loss and how to overcome their effect with mindful walking should encourage those looking for new inspirations to do the same." Marielke Funke, PT, Medford OR For more info: https://www.transformation-travel.com/writing.html WALKERS TAKE NOTE ! Backpacker Magazine Gear Guide Backpacker magazine comes out with their yearly review of the latest and best gear for backpacking. Walkers take note ! Day packs, shoes, socks, rain jackets and wind shells have been tested and reviewed as well . Besides, if you start looking through the magazine, you may start thinking of bigger adventures than just a walk around the park or a day hike! Get the April issue now! DID YOU KNOW? Did you know that there is Facebook group for you? Find us at https://www.facebook.com/groups/1479688138996343/ and join! You can post walks and hikes, share trails you’ve discovered and find info on walking and hiking. Stay connected with other women walkers! |
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"Walking Gone Wild" Launch!
It’s April. Are your thoughts stirring about getting out and moving your body more? If they are, here is the book for you! Dami Roelse’s book, “Walking Gone Wild, How to lose your age on the trail” tells you about the benefits of walking as we age, addresses how to overcome barriers to getting out and doing it, and guides you to adopt a walking mindset. For those already walking there are sections on hiking and backpacking with detailed advice on training and gear. For the not so enthusiastic readers the book is packed with inspiring stories and takes you to the experience of the trail with “trail musings”. You’ll be inspired to dust off your walking shoes, and grab your pack.
Meet the Author event: WALKING GONE WILD
Wednesday, May 2, 7-8 PM, Ashland Public Library, Gresham room
What others have said:
"Reading this book made me want to get the lead out, strap my boots on, and go walking and exploring. Dami’s mix of philosophical musings, technical advice, personal insights into aging and loss and how to overcome their effect with mindful walking should encourage those looking for new inspirations to do the same."
Marielke Funke, PT, Medford OR
For more info: https://www.transformation-travel.com/writing.html
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WALKERS TAKE NOTE!
Backpacker Magazine Gear Guide
Backpacker magazine comes out with their yearly review of the latest and best gear for backpacking. Walkers take note! Day packs, shoes, socks, rain jackets and wind shells have been tested and reviewed as well. Besides, if you start looking through the magazine, you may start thinking of bigger adventures than just a walk around the park or a day hike! Get the April issue now!
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DID YOU KNOW?
Did you know that there is Facebook group for you? Find us at https://www.facebook.com/groups/1479688138996343/and join! You can post walks and hikes, share trails you’ve discovered and find info on walking and hiking. Stay connected with other women walkers!
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