Depression and Bipolar ​Support Alliance
​National Capital Area Chapter

Weekly Update

March 12, 2023

Hello and welcome to the weekly email! If you have a suggestion or news item to share please send to [email protected] by 5:00 pm on Fridays.

Be sure to check out the chapter website at www.dbsanca.org.

Support Groups

As always, a calendar of all meetings, including zoom links, is on our site. https://www.dbsanca.org/supportgroups.html

In Person Support Groups

Tuesday

  • Silver Spring Group, first and third Tuesdays at 7:00 pm​
    Silver Spring United Methodist Church
    ​8900 Georgia Ave, Silver Spring, MD 20910

Thursday

  • DC Peer Group, weekly at 7:15 pm
    Foundry United Methodist Church
    ​1500 16th St NW, Washington, DC 20036

Virtual Support Groups

Sunday

  • Peer Group, weekly on Sundays at 6:00 pm

Monday

  • Peer Group, second and fourth Mondays at 7:00 pm

Tuesday

  • LGBTQIA+ Peer Group, first and third Tuesdays at 7:00 pm
  • Women's Peer Group, second and fourth Tuesdays at 7:00 pm

Wednesday

  • Mid-Day Peer Group, Wednesdays at 12:00 pm
  • (Formerly Ellicott City*) Peer Group, first and third Wednesdays at 7:00 pm
  • (Formerly Montgomery County*) Peer Group, second and fourth Wednesdays at 7:00 pm

Thursday

  • Peer Group, weekly on Thursdays at 7:00 pm


*locations here denote in-person origin; you are welcome to join any appropriate virtual peer group regardless of location.

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Zoom Link

If the provided link is used online, a password should be unnecessary. Please let us know of any difficulties via [email protected].

Invite link for all ZOOM PEER groups: https://us02web.zoom.us/j/6625874960?pwd=TU5SZ3lkV3o4TDhDdi9lZU1jZDZMQT09

Meeting ID 662 587 4960 Passcode: dbsanca

One tap mobile +13017158592,,6625874960#,,,,,,0#,,3858633#

Dial in 301-715-8592 Meeting ID: 662-587-4960 Passcode: 3858633​

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Google Calendar Links

Special Events | Peer In Person | Peer Virtual

These are the links for our Google Calendar. Our Google Calendar is the most up to date source for meeting information, including links, specific locations, and meeting policies.

DBSA National & DBSA Virginia Support Groups 

DBSA National offers New Groups for Parents & Caregivers

DBSA Virginia

There is a virtual family group meeting each Tuesday and Thursday at 7:30 PM. Please contact John Gulka of DBSA Virginia (dbsava.org) in advance to arrange attendance: [email protected], 703-967-5642

DBSA NCA Chapter Announcements

Support Group Updates

The Oxon Hill meeting has been suspended indefinitely.

The Silver Spring meeting meets in the Chapel of the building. It is accessed via the office entrance, which is 20 feet to the left of the main doors to the parking lot. This group is now meeting every Tuesday.

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DBSA NCA Seeks Volunteers

DBSA NCA is seeking volunteers for the following position:

Community Outreach Coordinator: A volunteer is needed to manage outreach to various local government and community organizations. Tasks include researching key contacts with local government and community organizations as well as scheduling meetings with key contacts at local government agencies and community organizations.

Contact: Greg Billings via email: [email protected] or 202-440-7714 if interested.

From DBSA National

"Honoring Women and Spreading Awareness" includes items on International Women's Day and World Bipolar Day Honoring Women and Spreading Awareness - Depression and Bipolar Support Alliance

From Michael Pollock, CEO of DBSA - "As part of our commitment to provide support and wellness tools that benefit our diverse constituents, we have created a survey to better understand our audience and your needs. Whether you are a peer, caregiver, family member, clinician, or friend, we want to hear from you!" DBSA Communications Survey 2023

News, Articles, Studies, Resources, Webinars

Webinars

IBPF From Broken To Blessed Tuesday March 14 1:00 PM ET

Understanding Your Mental Health Benefits: Access & Equality for Seniors | disb Wednesday March 15 12:30 - 1:30 PM ET

NIMH » Facebook Live: Bipolar Disorder in Adults Thursday March 30 1:00 - 1:30 PM ET

Helping Teens Heal From Trauma - Families for Depression Awareness Tuesday, April 25, 2023, from 7:00 to 8:30 pm ET

Articles

Healthy Minds TV | Brain & Behavior Research Foundation BBRF - "Healthy Minds Public Television Series" - "Season 7 is now available nationally on PBS.org"

What Are PANDAS and PANS? - Child Mind Institute Sudden-onset OCD and other symptoms triggered by an infection

Weekly Reading Links

Are We Serving Your Needs?

We aim as volunteers to provide you with relevant and easily accessible content. Please let us know if we are successful, and especially if you think there are any changes to our newsletter or website that could better serve you by emailing [email protected].

Contributions to DBSA

Donations to the National DBSA may be made through the website. https://www.dbsalliance.org/

If you have any questions or comments, please don't hesitate to contact us via email or our dedicated voicemail line, 240-780-8706​.

The DBSA NCA Web Team