Depression and Bipolar ​Support Alliance
​National Capital Area Chapter

Weekly Update

May 29, 2022

Hello and welcome to the weekly email! If you have a suggestion or news item to share please send to [email protected] by 5:00 pm on Fridays.

Be sure to check out the chapter website at www.dbsanca.org.

DBSA NCA Peer Support Meetings

We have resumed in-person meetings. See our Support Groups & Events calendar for more information.

This week the chapter will offer Zoom peer support groups as shown on our Support Groups & Events page. Please note that peer groups are for people living with depression and bipolar disorder. The Friends and Family group is for friends and family members of those living with depression or bipolar disorder (or other mental illnesses) to share the challenges of that relationship.

The Zoom connection links for groups have changed. To join peer groups, you may use the same link to access any Zoom meeting at its scheduled time. The Friends and Family group (first and third Wednesday evenings) has a different link for its meetings. If the provided link is used online, a password should be unnecessary. Please let us know of any difficulties via [email protected].

See our Support Groups page for up-to-date information on in person and virtual groups.

Invite link for all ZOOM PEER groups: https://us02web.zoom.us/j/6625874960?pwd=TU5SZ3lkV3o4TDhDdi9lZU1jZDZMQT09

Meeting ID 662 587 4960 Passcode: dbsanca

One tap mobile +13017158592,,6625874960#,,,,,,0#,,3858633#

Dial in 301-715-8592 Meeting ID: 662-587-4960 Passcode: 3858633​

Google Calendar Link

https://calendar.google.com/calendar/embed?src=c_jf01i5oim3ibbt9g36ku0ujjf4%40group.calendar.google.com
&ctz=America%2FNew_York

DBSA NCA Family and Friends Meeting

Invite link for the FAMILY & FRIENDS group: https://us02web.zoom.us/j/82298544216?pwd=QVpkeVFIeTJvVGJwbmpXNHdWcnVlQT09

Meeting ID: 822 9854 4216 Passcode: dbsanca

One tap mobile +13017158592,,82298544216#,,,,*6740529#

Dial in 301-715-8592 Meeting ID: 822 9854 4216 Passcode: 6740529

Google Calendar Link

https://calendar.google.com/calendar/embed?src=c_2aih6ldtp0cojm4h58glb3h3ho%40group.calendar.google.com
&ctz=America%2FNew_York

News, Events, and Resources

In Person Meetings

Our chapter now has three different in-person peer support groups taking place.

Two on Thursday evenings, and operate in parallel with the 7:00 PM ET virtual Thursday group.

The Beltsville group has moved to a hybrid meeting structure. It will continue to meet virtually at 7:00 PM ET on the second Monday of each month. The fourth Monday of the month, also at 7:00 PM ET, will be an in-person meeting at the Emmanuel United Methodist Church at 11416 Cedar Lane, Beltsville, MD.

The Montgomery County peer support group is still considering when it may return to in-person meetings.

EveryMile for EveryMind Walking Group 

Every Mile for Every Mind 2022 offers walks for community mental health in Montgomery County parks on Saturdays, Sundays, and Wednesdays in May. 


From DBSA National

A Survey from DBSA National
Older Adults Living with Depression & Chronic Physical Health Conditions: https://www.surveymonkey.com/r/depressionANDhealth
 
The DBSA National May newsletter:

May is Mental Health Awareness Month

Psychiatry Care Live On Demand Webinar
Watch top experts via streaming video, get the latest medical science.

​​Making your estate plan: Free Will Get Peace of Mind



Annual Conference

Mental Health America’s 2022 Annual Conference Forward Together: Recovery, Healing, Hope, is taking place June 9-11 in Washington, DC, and online. One of the featured speakers is Representative Jamie Raskin of Maryland's 8th Congressional District. Registration for the general public for the live-streamed version is free, but closes June 6.

2022 Conference Registration


Upcoming Speaker Events

On Thursday, June 16 at 6:00 PM EDT, Dr. Frederick Jacobsen, our Chapter’s Medical Advisor, will give his annual presentation on new developments in our understanding of and treatment options for mood disorders. Dr. Jacobsen shares hot off the presses insights at this yearly talk. A specific talk title and information on registering and connecting via Zoom coming soon.

On Thursday, July 21, 2002, Dr. Keming Gao MD, PhD and Director of Mood Disorders Program at UH Cleveland Medical Center, will speak on "Diagnosis and Treatment of Bipolar Disorder: What patients and families should know." Info on registering and connecting via Zoom coming soon.

Weekly Trauma & Substance Abuse Online Support Group

CHOICES Trauma Informed 12 Step Peer Support Group, for those addressing substance abuse and trauma issues (Mondays, 6:30 - 7:30 PM Eastern) meetings are on Zoom. It offers an alternative to traditional AA/NA 12 step programs.
https://choicesihar.org/peer-support-groups.html

Webinars

AFSP Advocacy Forum - Tuesday June 7 - 3:00 - 5:00 PM EDT
 American Foundation for Suicide Prevention

Join us LIVE via Facebook Live and Youtube Live
Each year, the Advocacy Forum brings together AFSP volunteer Field Advocates from across the country to learn about the federal policies that can save lives. This year, AFSP Advocates will join together virtually once again to make their voices heard throughout the country for suicide prevention and mental health


NIH webinar on National Academies Report on Measuring Sex,
Gender Identity and Sexual Orientation - Thursday June 9 - 
2:00 - 3:30 PM EDT
:
Scientific Webinar Series | DPCPSI


Research Study

University of Maryland study for teens with mood disorders
and their parents:

Here are basic details:

The University of Maryland-School of Pharmacy is conducting a study to test whether mobile health technologies can be used to measure response to antidepressant treatment in adolescents. We are seeking for participants at this moment, and we would be happy to discuss some ways in which we can collaborate together.

To qualify into our study, teens (ages 12-17y) must:

•          Have a mood disorder

•          Be currently treated with antidepressants 

•          Have access to a smartphone or tablet. 

What do teens and parents need to do to know more?: Send us an email at [email protected] or call us to 410-706-4369. We will set up  a call to answer any questions

What will teens and parents be asked to do in the study?: Teens will be asked to use a Fitbit (activity tracker) and a mobile app (app) for four (4) weeks. Parents will be asked to use a version of the app specific to them

Compensation?: At the end of the study,  teens get to keep the Fitbit, and them and their parents may receive compensation up to $300. No treatments will be provided in this study.
    

Links

5 Ways to Stay Stable During a Job Hunt

Ask the Doctor: Strategies for Managing Bipolar Anger

Bipolar Mania & “The Next Big Thing Syndrome”

ECT & Bipolar Depression

Is Bipolar Depression Looming? Practical Advice on How to Avoid It

Partners for Life: Beating the Marriage Odds

Redefining Bipolar Recovery & Winning at Life

Redefining What Bipolar “Recovery” Really Means

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Contributions to DBSA

Donations to the National DBSA may be made through the website. https://www.dbsalliance.org/

The DBSA NCA homepage has a donation link which may be used for online contributions via PayPal or major credit card. Others may prefer to mail a check, payable to DBSA NCA, to our chapter's address​ on the website. Our chapter is a 501(c)(3) tax-exempt organization.

If you have any questions or comments, please don't hesitate to contact us via email or our dedicated voicemail line, 240-780-8706​.

In Health,

The DBSA NCA Web Team