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Reflections Newsletter

Issue 30, January 2024

This newsletter is typically distributed the last Thursday of the month and contains a variety of resources, links, and reflections on graduate-level career & professional development, higher education, and an occasional detour into neuroscience topics, the area I formally trained in as a graduate student and postdoc.

Missed the inaugural newsletter from January 2021?

Read it here

READING THIS ONLINE OR VIA FORWARDED MESSAGE? 

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Reflections Blog: January 2024 

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Practically Magic: Innovation and Impact Rarely Happen Overnight

"Success", however you define it, rarely happens overnight. Rather, a dedication to doing good, innovative work and putting out relevant content is an essential step on the long road to impact and innovation as a creator or scholar. Examples from the development of Pixar's computer animation technology to the creation of spectacular Walt Disney park attractions and my own journey in building my personal blog, website, and professional network are highlighted in this post. 

Worthy Reads

Employment and Earnings Outcomes Shape Graduate Students’ Perceptions of Program Value

This report from Third Way found, among other things, that graduate students' employment situation post-degree influences their view of the value of their graduate education. 

Career Coach GPT: The Complete Guide to ChatGPT Resume, Cover Letter, Interview, and Job Search Success

A fantastic, practical guide for a 21st Century job search by the always engaging and knowledgeable Jeremy Schifeling. In this eBook he covers using ChatGPT and other generative AI tools to help in your career exploration, crafting useful text for LinkedIn profiles, optimizing your resume, preparing for interviews, and negotiating offers. With provided digital workbook and other templates it is definitely a great investment for a current job seeker!

Programs Worth Promoting

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The NIH OITE is pleased to offer this online series for faculty, staff scientists, and administrators who mentor students and postdoctoral fellows in the biomedical, behavioral, and social sciences. A variety of topics will be covered with a specific focus on communication and shared problem-solving to help trainees deal with the inevitable setbacks experienced in high knowledge environments. The goal of the Raising a Resilient Scientist series is to promote the mental health and well-being of the academic research community by supporting faculty and administrators to develop self-management, relationship-management, and mentoring skills. 

The Spring 2024 series begins on February 1st runs through June 13th. Each of the five monthly units consisting of a 75-minute lecture followed by a 1-hour facilitated discussion with peers.

Topics to be covered include:

1. Communication Skills to Build Trainee Resilience
2. Promoting Trainee Resilience
3. Building a Welcoming and Inclusive Research Group
4. Difficult Conversations, Conflict, and Feedback
5. The Mental Health and Well-being of Your Trainees

LeARn MORE & REGISTER
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National Postdoctoral Association (NPA) Programming & Resources

The NPA's SmartSkills program returns in 2024 featuring webinars on a variety of topics related to postdocs' career and professional development and well-being.

And check out the NPA's Resource Library​ for more guides and resources including a guide to the postdoc timeline, mentoring, and more.

Revisiting Past Blog Posts 



Time is our most precious resource. We often seek to "optimize" it but to enjoy our finite lives requires us to think carefully about what is really important to us. 

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In a world of near infinite "choice", we often struggle to "commit". How can we work to dedicate ourselves to causes and organizations we care about?

Read More


Working hard doesn't always lead to the measurable, external outcome of "winning". Gaining internal clarity that we are improving and growing each day or keeping an "internal scorecard" is critical. 

Read More

More to Explore - Resources for Trainees & Those Supporting Them

Explore Job Search & Funding Resources On My Website

For Further Reading & Exploration

More About Me
Carpe Careers Column
National Science Foundation Data
Career & Professional Development Research

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