Ready or not, we're full steam ahead into the holiday season. I hope you had a happy and restful Thanksgiving and found many, many things for which you can be grateful. Gratitude is one of many paths to joy and even during the busiest or most difficult of times, it's possible to find things to be thankful for.
And speaking of thankful, I'm excited to announce I've signed a contract for a new crystals book (with a new publisher), and I'll be diligently working on it as we move into the new year. The focus of this book is how to bring crystal energy into your daily life and to use that energy for greater self-empowerment. Crystals are one of many energy healing practices I engage in, and I'm always happy I get to share them with others.
I was grateful last month to teach a Crystals for Healing class at Vision8 Studio in Portland, thanks to everyone who attended! One of our focuses in the class was creating crystal grids. Grids can be as simple or complex as you wish, and by incorporating sacred geometry with the energy of the crystals, you can bring even more power to your crystal work. Learn how to create a basic crystal grid of your own.
With the busy-ness of the coming season, I encourage you to care deeply for yourself. Take time to engage in self-healing practices and make sure you get plenty of restful sleep. If you have trouble sleeping, try some of these helpful tips for better sleep. Most of all, have a happy holiday season. I hope you all take the time to enjoy whatever your traditions are during the month of December.