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Depression and Bipolar Support Alliance

National Capital Area Chapter

Weekly Update

March 17, 2024

Hello and welcome to the weekly email! If you have a suggestion or news item to share please send to [email protected] by 5:00 pm on Fridays.

Be sure to check out the chapter website at www.dbsanca.org.

Support Groups

As always, a calendar of all meetings, including zoom links, is on our site. https://www.dbsanca.org/supportgroups.html

In Person Support Groups

Tuesday

  • Silver Spring Group, Tuesdays at 7:00 pm​
    Silver Spring United Methodist Church
    ​8900 Georgia Ave, Silver Spring, MD 20910

Thursday

  • DC Peer Group, Thursdays at 7:15 pm
    Foundry United Methodist Church
    ​1500 16th St NW, Washington, DC 20036

Virtual Support Groups

Sunday

  • Peer Group, weekly on Sundays at 6:00 pm

Monday

  • Peer Group, second and fourth Mondays at 7:00 pm

Tuesday

  • LGBTQIA+ Peer Group, first and third Tuesdays at 7:00 pm
  • Women's Peer Group, second and fourth Tuesdays at 7:00 pm

Wednesday

  • Mid-Day Peer Group, Wednesdays at 12:00 pm
  • Peer Group, first and third Wednesdays at 7:00 pm

Thursday

  • Peer Group, weekly on Thursdays at 7:00 pm

Unofficial Groups

Sunday

  • Overspenders Group, first and third Sundays at 12:00 pm - contact Sarah if interested - [email protected]

Wednesday

  • Panera Social, second and fourth Wednesdays at 7:00 pm
    Panera Bread
    1780 E Jefferson St, Rockville, MD 20852

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Zoom Link

If the provided link is used online, a password should be unnecessary. Please let us know of any difficulties via [email protected].

Invite link for all ZOOM PEER groups: https://us02web.zoom.us/j/6625874960?pwd=TU5SZ3lkV3o4TDhDdi9lZU1jZDZMQT09

Meeting ID 662 587 4960 Passcode: dbsanca

One tap mobile +13017158592,,6625874960#,,,,,,0#,,3858633#

+13017158592,,6625874960#,,,,*3858633# US (Washington D.C)

Dial in 301-715-8592 Meeting ID: 662-587-4960 Passcode: 3858633​

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Google Calendar Links

Special Events and Unofficial Groups | Peer In Person | Peer Virtual

These are the links for our Google Calendar. Our Google Calendar is the most up to date source for meeting information, including links, specific locations, and meeting policies.

DBSA National Support Groups

​​DBSA National Partnership with HeyPeers

Depression and Bipolar Support Alliance | HeyPeers Here you will find meetings from DBSA including specialized groups.

DBSA National Virtual Groups Listing

Online Support Groups - Depression and Bipolar Support Alliance

DBSA NCA Chapter Announcements

DBSA NCA Board Appoints New Treasurer

Kristin Helz will be taking on the role of Treasurer for the DBSA National Capital Area chapter. Kristin joined DBSA as a support group member in April of last year. Kristin’s previous significant volunteer experience includes her work on the leadership team of an Arlington-based community action group founded by former volunteers of the Hillary Clinton presidential campaign. She was active in voter registration and get out the vote activities. Kristin will also bring professional experience in budgeting and financial management, as well as grant writing and reporting to the role. She’s looking forward to supporting the DBSA mission and spending more time with her community.

DBSA NCA Seeks Volunteers

DBSA NCA is seeking volunteers for the following two positions:

1. Social Media Coordinator: A social media coordinator is needed to help DBSA NCA manage its presence on its various social media platforms. Tasks include posting various items on Facebook, Instagram, TikTok and Twitter to generate positive feelings towards DBSA NCA.

2. Community Outreach Coordinator: A volunteer is needed to manage outreach to various local government and community organizations. Tasks include researching key contacts with local government and community organizations as well as scheduling meetings with key contacts at local government agencies and community organizations.

Contact: Greg Billings via email: [email protected] or 202-440-7714 if interested.

Have you Liked our Facebook Page?

https://www.facebook.com/DBSANCA/ Please like and follow us to help our outreach.

Webinars & Events

Mental Health News

Bipolar Research Studies - Participate Below! (International Bipolar Foundation)

Below you will find a list of research studies related to bipolar disorder that you may be eligible to contribute to by participating. Each research opportunity is an example of the hope, support, and dedication to ensuring those with bipolar disorder lead a successful, full, and healthy life.

Please send any direct questions to the contact listed for each individual study. Your feedback is a valuable contribution to their work!


YALE Free Research Study on Talk Therapy

About this study:

If you are between the ages of 16 and 29 years old, have symptoms or a diagnosis of bipolar disorder or depression, you may be eligible to participate in a free and confidential research study on a talk therapy on improving mood symptoms and helping to reduce the risk of suicide. The study also looks at how the brain works with advanced MRI brain scanning techniques.

Eligibility Requirements:

  • Diagnosis or symptoms of Major Depressive Disorder or Bipolar Disorder I, II or Otherwise Specified.
  • Between the ages of 16-29 years
  • Without current substance use disorder
  • able to undergo MRI scan (i.e. metal in body, claustrophobic)
  • Under clinical care, as this study is not meant to replace but be added onto to complement current treatment

Compensation:

Up to $540

Contact:

Bernadette Lecza, MS
Phone: (203) 737-2868
Email: [email protected]

or

Erin Carrubba, LPC
Phone: (203) 737-2507
Email: [email protected]

  

Recover Study

About this study:

One out of three people with bipolar depression have what is called ‘treatment resistant’ depression, or ‘difficult-to-treat’ depression. Even if several types of treatment haven’t worked for you – or have not worked well enough – there is still a chance that something else will.

The RECOVER Study is a research study that will provide new information about how helpful the VNS (Vagus Nerve Stimulation) Therapy® System is for bipolar patients with depressive episodes that have been difficult to treat.

Requirements:

  • Be 18 years or older, diagnosed bipolar and currently be depressed
  • Have bipolar depression that has lasted for at least two years or recurred several times
  • Have tried at least four treatments and not found them helpful

To find out if you qualify or for more information, click here.

Self-Stigma Study

About this study:

Feeling bad about bipolar? This research study aims to evaluate a psychoeducational program designed to address self-stigma in people with bipolar disorder.

Eligibility Criteria:

  • Have a diagnosis of bipolar disorder
  • Are over 18 years old
  • Have not experienced a mood episode for 8 weeks
  • See your own treatment provider
  • Can attend 8 weekly online group sessions

Learn more about the study and qualify, here.

Contact:

Nan Zhao
Email: [email protected]

or

Dr. Andrea Vassilev
Email: [email protected]

The COMPARE Study

About this study:

For this study, 518 adults with unipolar or bipolar depression will be randomized into two groups. One will have eight sessions of behavioral activation therapy with a community therapist via video or telephone. The other group will participate in weekly, hour-long yoga classes that will be available online in real-time.

We also want to find out whether certain types of people will do better in one or the other treatment, depending on characteristics such as the severity of their depression, gender, age, or personal preference. This study is currently recruiting new participants.

Eligibility Criteria:

  • Be 18 years of age or older
  • Have symptoms of depression or sad mood
  • Be able to read English or Spanish (Minnesota residents must read English)
  • Live in Massachusetts, Minnesota, North Carolina, or Rhode Island

Learn more about the study and enroll, here.


Children's Bipolar Network Treatment Trial I

About this study:

This is a naturalistic treatment and follow-up study of youth with bipolar spectrum disorders (BSDs) across four US sites of The Childhood Bipolar Network (CBN). CBN sites have expertise in diagnosing, assessing, and treating BSDs in youth. The primary aims of this study are to (1) identify and reliably diagnose youth (ages 9 to 19 yrs) with full bipolar disorder (BD) and BSDs, and (2) examine predictors (e.g., mood instability, inflammatory marker C-reactive protein) of clinical outcome over a 12 month period.

Eligibility Criteria:

  • Youth 9-19 years old
  • Youth diagnosed with Bipolar disorder (I, II, Other Specified) or Cyclothymic Disorder by the study team during the diagnostic interview screening
  • Youth is able to read and communicate in English to the degree necessary to be able to assent and participate (with help) in their treatment and assessments appropriate for ages 9 and up
  • Youth has a caregiver able to participate in ongoing basis in assessment and treatment The participating caregiver can reliably read and communicate in English for purposes of study consenting, assessment, and treatment, unless preferred language translation services are regularly available.

Location:

UCLA Westwood

Contact:

David J Miklowitz, PhD
Phone: (310) 267-2659
Email: [email protected]

Clinical Evaluation of the Antidepressant Effect of the Use of Probiotics in Bipolar Disorder

About this study:

Bipolar Disorder (BD) is highly incapacitating and associated with premature mortality. Depressive symptoms and episodes are the most frequent cause of disability in subjects with BD and over half of patients do not respond adequately to approved treatments for this condition, showing the need for new classes of treatments to complement current pharmacotherapy. Previous studies demonstrated that the intestinal flora have potential positive or negative effects on the Central Nervous System and suggest that adding specific strains of bacteria to people's diet may have antidepressant properties.

The study proposes to evaluate the clinical benefit of adding probiotics to pharmacological treatments for bipolar depression. This will be a study with 84 subjects (42 receiving probiotics and 42 placebo). The research team in this department has focused especially on non-pharmacological treatments for bipolar disorder (psychotherapy, nutrition and exercise) and is multidisciplinary in scope with psychiatrists, psychologists, nurses, physiotherapists and nutritionists participating in research projects.

Eligibility Criteria:

  • BD type I or type II, according to the use of Mini Internacional Neuropsychiatric Interview (MINI)
  • Score on the Young Mania Rating Scale (YMRS) < 8
  • Score on the Montgomery-Asberg Depression Rating Scale (MADRS) > 8
  • Be receiving major guideline-approved treatments for bipolar depression for at least 4 weeks

Location:

University of Sao Paulo, Brazil

Contact:

Adiel Rios, MD
Email: [email protected]

YALE MRI Study of Bipolar Disorder for Ages 40-79

About this study:

If you are between the ages of 40 and 79 years old, have bipolar disorder, and reside in Connecticut, you may be eligible to participate in a free and confidential study with advanced MRI brain scanning techniques.

Requirements:

  • Diagnosis of Bipolar Disorder.
  • Between the ages of 40-79.
  • Without major current medical or neurological condition or contraindication to MRI.

Compensation:

Up to $140

Contact:

Bernadette Lecza, MS
Phone: (203) 737-2868
Email: [email protected]

or

Erin Carrubba, LPC
Phone: (203) 737-2507
Email: [email protected]


Oral Contraceptives for Treating Premenstrual Dysphoric Disorder in Bipolar Disorder

About this study:

This study is being done with the hope of finding a safe and effective treatment for individuals who experience both bipolar disorder and severe premenstrual symptoms. As part of this clinical trial, participants will receive either a combined oral contraceptive (i.e. oral birth control pills) as a treatment for severe premenstrual symptoms or a placebo (a pill without any active components - similar to a sugar pill). People that are enrolled in this study will either receive the treatment or the placebo for a period of 90 days. During this time, people that are participating in the study will fill out some questionnaires, and their mental and physical health will be monitored by the study physicians.

Eligibility Criteria:

  • 16-45 years of age
  • Diagnosis of BD (clinically euthymic) according to the DSM-5
  • Diagnosis of PMDD according to the DSM-5
  • Regular menstrual cycles
  • No contraindication to use oral contraceptives
  • Capable of consent for treatment

Location:

Hamilton, Ontario, Canada

Contact:

Benicio N Frey, MD, MSc, PhD
Email: [email protected]

YALE Free Research Talk Therapy for Adolescents at Risk for Bipolar Disorder

About this study:

Brain Emotion Regulation Circuitry Self-Monitoring and Regulation Therapy for Daily Rhythm Regularization (BE-SMART-DR) teaches healthy habits and skills aimed to stabilize daily rhythm, improve emotion regulation, and reduce symptoms of depression and hypomania/mania. Participants meet with their therapist in-person at Yale 2 times over the course of approximately twelve weeks and 10 sessions can be via video communication or telephone. At the in-person meetings, a set of clinical assessments and an MRI scan will be administered.

Eligibility Criteria:

  • Mood symptoms.
  • Between the ages of 13-21 years.
  • Without current substance use disorder or contraindication to MRI.

Compensation:

Up to $240

Contact:

Bernadette Lecza, MS
Phone: (203) 737-2868
Email: [email protected]

or

Erin Carrubba, LPC
Phone: (203) 737-2507
Email: [email protected]

Weekly Articles From BP Hope

Weekly Articles From Everyday Health

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Contributions to DBSA

Donations to the National DBSA may be made through the website. https://www.dbsalliance.org/

If you have any questions or comments, please don't hesitate to contact us via email or our dedicated voicemail line, 240-780-8706​.

The DBSA NCA Web Team

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