FREE COACHING CALLS UNTIL JANUARY 16.

CLAIM YOURS AT WWW.BAMFITNESS.CA or reply [email protected] if your desired time does not fit into my current timeslots.


If you are a professional woman who is wishing to feel lighter, more confident in her body, happier and stress-free in 2022 then keep reading! If you are currently feeling overwhelmed, tired and struggling to fit in all the demands of your career/businesses, family, workouts, nutrition and alllll the things, then please consider taking advantage of one of my FREE coaching calls. These are 45 mins zoom or phone calls, to help you with nutrition, motivation and self-sabotage. There are no strings attached! If you decide to join Rise or go it alone- I'm here to help!

Rise starts January 17th, a Full Moon. A time for releasing what no longer serves us.

Rise is for people who are ready to hold their health & wellness in high value. If you are still one of those people I would love to see your beautiful face on zoom every week as I walk you through this life changing process.

If you are ready to:

  • Feel in control of your nutrition (FOR GOOD-no more diets, no more guessing)
  • Feel more relaxed and at ease (even through the bullshit pandemic)
  • Feel happy on purpose
  • Feel stronger every week
  • Feel well-rested and energized
  • Feel in control of your schedule  (aka your LIFE!)
  • Feel more connected to yourself, and those around you. 
  • Feel like life is EASY & FUN!

Then I'm your girl! This is your official invitation, to step into your power and grab life by the throat. If you would like to have FREE call to go over any information you need or talk about options click below to book in!
BOOK A FREE CALL HERE- NO STRINGS ATTACHED
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Hear from a recent Rise grad- Krista.

-See her thoughts after only 4 weeks(left), and then her thoughts in the video below.

All of my clients in the last Round of Rise had AMAZING breakthroughs and amazing results. Each one of them has agreed that they have 

  • mastered mindful eating
  • are prepared every week for what they plan to eat (without it taking hours!)
  •  less stress than ever before
  • are sleeping on average 2 (TWO) hours more per night now!
  • more stamina, feel stronger and lighter
  • more organized home and schedules


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CLICK HERE FOR MORE DETAILS ON THE PROGRAM

Rise is a 90-Day investment in yourself that will results in permanent behavioral changes towards nutrition, habits, stress, routines and sleep.

Rise is a

One-Time Payment $2250, OR

2 PAYMENTS OF $1175, OR

3 payments of $800, OR

I would love to accommodate any payment plans that fit your life, AS CUSTOMIZED AS YOU NEED FOR UP TO 6 MONTHS LONG.


 Click below to send me an email IF YOU WANT TO START OFF WITH A FREE COACHING CALL.
I DESERVE THIS- I'M IN!

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