HEALTHY FOODS THAT ARE BAD FOR YOUR METABOLISM | |
"Our bodies rely on our metabolism for energy to get us through our days. The process by which this happens is complex, taking the food that we eat and deciding whether to store it or use it as fuel and turning that food into usable energy. When this process goes awry, metabolic disorders such as insulin resistance and diabetes can occur." | |
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HOW TO AVOID KNEE PAIN WHEN SQUATTING | |
"There are two types of people in the world: The ones who love squats (ahem: J. Lo), and the ones who would rather be forced to spend three days at Fyre Festival than suffer through a set of them. Regardless of which category you fall into..." | |
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