We continue to offer virtual membership alongside our in-studio classes. Our membership prices are $25-$75 per month. Pay what you can & kindly consider sponsoring another student. No one will be turned away. Here's what you need to do:
- Find our new waiver here.
- Pay through Venmo or mail payment to Anne Hoeschen at 220, 9th St. SE, Freeport MN 56331
- Confirm registration with Anne by texting 320-290-3312 or via email. Your virtual membership will active upon completion of waiver and payment.
After a weeklong Ashtanga Immersion class with Kino MacGregor, we have brought Modified Ashtanga back! Woot!! Woot!! Join us Wednesday mornings at 5:30AM for a series of postures that will help build strength and focus in your yoga practice. Each pose can be modified to meet your body's needs. You can find the chart here, or other places online. Give it a try. Overtime, as you become more familiar with the sequence, your practice becomes more meditative & familiar. And, no, the teachers at Yoga Melrose are not able to do every posture 😀. It's more about finding a version of the posture that works for you. Any safe variation of an asana will bring you benefit. 🙏
Look for a free Gentle Yoga, All Level and Dutchmight Yoga class each month!
We look forward to offering Restore and Restock again on Friday, August 7th at 6pm. All proceeds go to the Melrose Area Food Shelf.
Allow me to introduce Yoga Teacher & Artist Anne Welle! Anne's background in art and media plus her SUPER creative brain gives much love and light to our social media posts. Anne is a vital team member of Yoga Melrose. She contributes countless minutes that add up to many hours of design work to help us grow.
Look for Anne as she coaches the Neon Orange Sky Dome Softball League Team in St. Rosa, this summer. She has a history of winning games and championships with positive coaching techniques that build strong hearted, local athletes. Anne has also volunteered as an Art Teacher at Sacred Heart School, Freeport MN and as a Cub Scout Leader in Melrose. Her contribution to the community of Melrose is appreciated greatly.
Thanks for all you do, Anne. SHOUT OUT to Anne! We love you! 🧡
Now you can shop for Yoga Melrose apparel online! Show off your YM pride while supporting your favorite yoga studio!