Picture

Covid 19 Updates 

Glow is once again closed as mandated by the government, but we want to share some news and ways to #KeepGlowing during Covid 19, even from home!

Read on for updates about:

  • Free online workouts and yoga from Glow
  • Online Bootcamp with Holly from Glow​, (not through Glow - via the Gimli Community Centre)
    (Starts Tuesday)
  • Online nutrition counselling from Glow's holistic nutritionist Elizabeth Logan
  • Some news from the Glow Team and things to look forward to!

#KeepGlowing! Enjoy our library of home yoga and workout videos on YouTube

Picture

We have created an extensive library from our homes of simple and quick home workouts and yogas for you to enjoy during lockdown. From relaxing home yogas for anti-stress to strength workouts for those who are missing the circuit, we've got you covered to #KeepGlowing. Find us on YouTube.

#KeepGlowing! Get motivated for the holidays by joining Holly from Glow for bootcamp

Picture

Holly has a Bachelor's Degree in Kinesiology, is a CanFitPro certified Fitness Instructor Specialist and working towards her pilates certification, in addition to being a coach on The Glow Team

Holly is putting on her own online boot camp through the Gimli rec centre and we wanted to share all the details with you.

Picture

Nutrition Counselling available online

Glow's certified holistic nutritionist, Elizabeth Logan, is now offering her services fully online, including a combination of emails, phone calls, and video conferencing - whatever technology works best for you.

Glow from the inside out by contacting Elizabeth by email to get started.

Picture

Good News from your Glow Team

CONGRATULATIONS ANDREA!

ON YOUR TRX CERTIFICATION!

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. 

Glow Team coach and yoga teacher Andrea can now add, "TRX trainer" to her resume. #KeepGlowing

Picture

Interested in trying out TRX? Coming soon to Glow!

Picture

We look forward to trying out barre classes at Glow when the restrictions are lifted

CONGRATULATIONS Peony!

on your barre certification

We can't wait to try out this workout, based on elements of ballet, yoga and pilates at Glow.

Glow yoga teacher Peony will be sharing her new skills with us once we are able to use our space again.

CONGRATULATIONS Katie!

welcome baby mackenzie


Glow owner Katie Hartle welcomed the newest member of The Glow Team, a baby girl on August 26!

Baby Mackenzie Margaret Miller is so excited to join the Glow  community of women and looks forward to growing up in a place where women are celebrated and inspire each other to feel their best.

Picture

Follow Glow on Facebook + Instagram for all the latest Glow news and inspiration

Picture