Hi lovely people!
Despite what seems like never ending blizzards and shoveling, I'm feeling the hope of spring!
It's been two years since we last practiced together in the same room, feeling each others energy, hearing the breath, finding laughter, tears, and whatever other emotions came all while we connected with our breath and bodies. I'm so excited to share with you that I am in the process of finding a new space for us so we can once again be in a space that supports our in person practice. While those details are ironed out, I'll offer a short sweet virtual session in March.
Please join me! We'll start to shake off the hibernation of winter (even if it feels like we still want to be under a blanket sometimes) and prepare to invite the renewal of spring into our hearts and minds.
xo
Sheryl
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