located at 308 east main street, melrose, mn Restart or Renew your Yoga Melrose Membership which includes unlimited in studio or online yoga classes for $249. Students 7th-College and 70+ adults $99. We are grateful for every member, every class purchase matters to us. Contact Anne to sign up. (320) 290-3312. Thank you! 4 weeks, 4-4:45 PM, 45 minutes, $40 . Minimum 6. Secure registration with payment by the 1st of each month September 2024-May 2025 with Anne: 320-290-3312 . *Members that are interested are welcome to attend if the minimum is met. Feel free to text me for more information. Click HERE to REGISTER BEGINNER'S YOGA - Mondays 6:30-7pm. Preregistration & payment required by the 1st of each month: 6 minimum. Sept-May with Anne: 320-290-3312. MODIFIED ASHTANGA YOGA - 5:30am with Anne & Amy GENTLE YOGA - 9:30am with Amy T. GENTLE YOGA - 6pm with Anne H. ALL-LEVEL YOGA - 5:30am with Amy T. ALL-LEVEL YOGA- 4 weeks, 4-4:45pm 45 min. $40. Preregistration & payment required by the 4th of each month: 6 minimum. Sept-May with Anne: 320-290-3312. (Members invited if class has met the minimum of 6 people.) RESTORE & RESTOCK - 6pm 1st Friday of the month, all proceeds go to Melrose Food Shelf ALL-LEVEL YOGA - 7am with various teachers GENTLE YOGA - 9am on 2nd, 3rd, and 4th Saturdays DUTCHMIGHT YOGA for kids - 9am on 1st Saturday (free will offering) YIN YOGA - 4pm with Anne H. Join Carrie in the Kettle Bell Cave at Yoga Melrose! Carrie offers a variety of small group kettlebell classes & private sessions to work on your alignment, power and balance in many areas of life, including general wellness and athletic endeavors. Carrie also offers POUND classes 2X a week. Follow her on Instagram & Facebook , contact Carrie on her WEBSITE or call/text 320.493.1038 . Join Elizabeth at Yoga Melrose! Elizabeth owns Chosen Dance Training & offers a junior ballet program for ages 6-11 and a senior ballet program. Email
[email protected] for more info. Amanda Theiler has practiced massage for over 10 years. Text or call 320-237-2523 to schedule a 30, 60 or 90 minute massage. Amy will continue a break from her Sculpt & Bootcamp classes. Text Amy at 320-290-8801 , email
[email protected] , or Facebook message Lifestyle Wellness LLC if you have any lifestyle wellness questions. Open your mind and expand your brain by trying new ways to move your body.
