JOIN OUR FRIDAY LIVE ONLINE YOGS CLASS

We all did it! We successfully ran our first ever live online class this past Wednesday. We had 10 wonderful friends join us as Dr. Chloe and Carrie led them through a MoveRight Yoga class. 

There is obviously a slight learning curve for us all and we wanted to share with you a few tips we've picked up before you join our next class.

  • Sign into class ahead of time. Giving yourself that extra few minutes will ensure you didn't forget anything or miss any steps.
  • Share your video feed if you want us to be able to give you corrections. Big Sister is only watching if you let her.
  • We've included the YouTube video of the Triplet for Friday's class so that you can get ready ahead of time
  • Make sure you have a yoga mat, a dumbbell or object similar that weighs between 2 lbs and 10 lbs, something that is like a pvc pipe or pole, and a chair. 


JOIN OUR NEXT ONLINE CLASS

The Wheel Pose Triplet

Here's the triplet you will perform during Friday's class.



Our Yoga Cloud Class

Here's the video to our first ever live class. Not bad for our first attempt! If you can't join us Friday at 9:30am, we hope you can at least follow this video.