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Hi Rowers!!

Please read the article below from Row2k. It explains the same technical aspects of the rowing strokes we have been talking to you during this season.

See also the video from Olympics 2012 Mens 4x Final.

Thanks,

Boris

http://www.row2k.com/features/890/Technique-Feature---Three-Basic-Principles/

https://www.youtube.com/watch?v=w_m7UYr9qvE&feature=youtu.be&t=4m38s
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BUS CHAPERONES NEEDED ASAP:

We need parent volunteers to step up and volunteer for ONE day on the bus to/from PRAA.  Please click on the below link to sign up:

http://signup.com/go/AWGnNR
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Share in the crew love and volunteer to help at the parent tent!  We could use 2 more volunteers for this weekend to bring a main dish.  If you have yet to sign up, please use the below link for easy sign up!

https://signup.com/client/invitation/6e17490d89399a17eba49acc0181cbbd729c21e4/1778271/false/#!1778271/false/false

UPCOMING FUNDRAISERS:

  • Please join us for a fun night of shopping and ice cream on Monday, April 24th.  Shop at Alex and Ani from 5-7pm where a portion of the sale will go to Ridgewood crew (nice time to but a Mother's Day gift - hint, hint) then swing by Ben and Jerry's where our rowers will be scooping ice cream from 4-8pm to raise money for the team!!!  Spread the word!  Flyer attached!
  • Spring Plant Sale 2017​:  Please come in to Goffle Brook Farm & Garden Center anytime between now and June 23rd and earn 15% back for  Ridgewood Crew.  Flyer attached!
alexandani.pdf
SpringPlantSale2017.pdf
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May 19th and 20th

The rowers, coaches and chaperones will be staying in Philly overnight on May 19th.  We are looking for volunteers to help chaperone and drive rowers to/from the river.  If you can help out, please email Pam at [email protected]

Thanks!

RIDGEWOOD CREW BOARD of DIRECTORS



Please visit our website at ridgewoodcrew.com​